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Lets Be Honest Before We Start Pretending

Sep 7, 2020

Sometimes taking the lead in your life will require being resilient. Resilient people are aware of situations, their own emotional reactions, and the behavior of those around them. Another characteristic of resilience is the understanding that life is full of challenges, and sometimes unimaginable ones.


My guest today is a woman who exudes resilience, she is vulnerable, authentic in her feelings, and has found meaning through the loss of her beautiful daughter. Today we are going to be talking about surviving the loss of a child, it is unimaginable, it is a hard one, and it is also powerful and inspiring to experience the meaning Shannon found, and what she is creating in her beautiful daughter Kaylan’s honor.


To connect with Choose Happiness First and Shannon please visit:


Here are the highlights from this episode:


{4:28} Introduction to Shannon Sennefelder

{9:40} The loss

{14:10) How do you move on from a tremendous loss?

{18:43} The gift of happiness 

{23:41} Live every moment of your life fully


To connect with Coach Kelly and for more resources please visit Follow on Instagram @coach_kellymobeck. You can also email us at


Let us know any questions in life you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.