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Lets Be Honest Before We Start Pretending

Mar 29, 2021

How did your first quarter go?  Are you still chewing on something you have been wanting to do?  I get it!! I remember when I started this podcast I had been thinking about it for quite some time and mainly was stuck in the HOW of it.  We can really stay stuck in “how” can’t we?  I am so grateful to have been...


Mar 22, 2021

Happy Monday.  I would love to take a pause for a moment and check in with all of you, how are you doing?  Take a second and take a deep breath in with the question “how am I?” and exhale with “I am present”, let’s do that again. Breathe in “how am I” and exhale “I am present”.  Yes, you are. Today I...


Mar 15, 2021

Today is a great day for all of you Corporate Moms who struggle with burnout, Mom guilt, and taking time for you.  Coach Aimee Greczmiel and I had a great conversation on putting you back on your priority list, letting go of Mom guilt and so much more. I have been hearing so much about “burnout” and it is something...


Mar 8, 2021

Want to be a BAWLR, yes you do!  Today’s episode is geared toward Women Leaders and we will be talking with not one but two amazing guests here who are leaders in their lives and truly take investing in yourself through the importance of self-care seriously and are in action consistently with it.

One of our guests is...


Mar 1, 2021

It is March 1st and today it’s my birthday, I am so jazzed I get to spend it with you.  Another trip around the sun and oh the places we have not gone.  Ok well out and about anyway because you know a pandemic but, the places we have stretched this year well it’s been amazing.  This time last year this podcast was...