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Lets Be Honest Before We Start Pretending

Aug 31, 2020

I was recently in virtual training and I heard “Human beings require 3 things to be happy”


  1. Someone to love
  2. Something to do
  3. Something to look forward to


Now I have heard this many times before but for some reason this stopped me in my tracks and the tears started rolling down my face. I remember I wrote it...

Aug 24, 2020

Since the beginning of this podcast we have been talking about choice. Bottom line, we all make choices every single day. Being in ownership of our life and what we have created and what we want to create going forward is all about choice. 


Today we are going to explore accountability and why it’s important to have...

Aug 17, 2020

I get to work with people every day and often what goes right on to the coaching plan is confidence... (you fill in the blank). So often we tell ourselves that confidence is one of those inherent qualities and one you may never attain. Either you have it or you don’t. We see people who seem to just exude it. You know...

Aug 10, 2020

What two things are required to take a leap of faith? Focus and tenacity. Think of focus as the car engine and tenacity as the caboose on the “E” train. What’s the E train? It’s Energy, Effort and Engage, and represents every car from the engine to the caboose.


The engine is focused and sees a track and keeps...

Aug 3, 2020

In today’s episode I thought it would be great to dive deeper into the 2nd pillar, ”Be Courageous”, through looking at our comfort zone and the value in challenging ourselves to get out of it and getting comfortable being uncomfortable. Especially today and the times we are going through. I feel like we are being...